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Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

11.24.2008

The Ultimate Test Drive

A little over a week ago, a mom who is taking a Women's Studies class on Women and the Environment contacted me about trying cloth diapers on her toddler for a month as her class project. She was turned off by the start up cost for cloth, particularly when she wasn't sure she'd stick with it after the project ended. I decided to loan her a Test Drive Set (which is a bunch of diaper service diapers and supplies to try at home) free of charge (normally it's $16/week with a $175 refundable deposit) and allow her to use my name in her blog about the project. Needless to say, I'm delighted it's going well... Thought you might enjoy reading how she and her daughter are doing as they try to Go Cloth.

5.05.2008

Adios Panales!

Haydee is out of diapers. Done. Gone. ¡Adios paƱales! Yippee! I hesitate to say that she is ‘potty trained’ because in all honesty took very little training. No sugary treats, no promises of a new toy, no real tangible reward other than dry, big girl panties. Definitely many moments of happy singing and dancing, getting puffed up proud, and of course the occasional explanation that, yup, that’s okay, accidents happen.

Each child reaches milestones in her own time and fashion. With our first daughter, who strives to please and maintain order, we packed up her diapers one day shortly after she turned two and never looked back. Being the parent of two children complicates matters in that what worked for one may not work for the other. With Haydee, who’s fiercely independent and wildly messy, I imagined it might take longer to be diaper-free. I thought we’d offer now but if she didn’t take to the potty, we’d just try again later.

Much to my surprise, Haydee wanted to be out of diapers. She’d use the toilet and want us all to know. During the her first diaper-free day, she created her own ritual for positive reinforcement. She wanted Daddy to sing to her. If he wasn’t home, she’d call him with a request, “Daddy, me go pee, you sing ABC Daddy, right now!” Lucky for us all, Daddy was more than happy to oblige.

Staying dry overnight has taken more effort. Haydee sleeps nearly 12 hours at night - a long time to a two year old bladder. We saw three options: put her in a diaper overnight, change wet sheets all the time, or get her up at least once during the night to use the toilet. We tried them all. She wore a diaper overnight for a few nights but then reminded us (with a full blown tantrum) that she was in fact finished with diapers. Over the last two weeks we’ve tired of changing and washing sheets, so we’re intentionally creating a habit of, at least once each night, sitting her on the toilet while she’s sleeping. So far so good. This morning she woke us at 4 AM screaming that she needed to pee. By the time I stumbled out of bed, found my glasses, her bed was wet but at least she knew what she needed to do. That’s progress. It takes three to four weeks to create a habit. I’m confident if we spend the next few weeks sitting her on the toilet before we go to bed, she’ll soon learn to wake herself up to go.

Back in the 1950’s, 95% of American children were out of diapers by the time they turned three. Today, only about half of American children are toilet trained by age three. In the 50’s, nearly all babies were in cloth diapers. Babies in cloth are more aware of their bodily functions as the cloth allows them to feel the sensation of being wet. Not that cloth diapered babies are toddling around sopping wet - because they’re not. But they do feel the wet sensation long enough to connect the feeling to what their body just did. Because of this, around the time that they begin to assert their independence in dressing and feeding themselves, they are typically ready to toilet independently as well. By choosing cloth, parents and children are less likely to encounter the power struggles involved in truly toilet training a three-, four- or even five-year old. There are many reasons to cloth diaper, but for me, as a parent who has a lot on her plate, this is the most compelling reason - easier and earlier toileting means less time in diapers! Less time in diapers means more time for something else.

Know of anyone looking for some gently used cloth diapers? Have them give me a call as Haydee’s diapers are good to go.

2.05.2008

motherhood, adoption and Guatemala

I wrote the following a few weeks ago. I'd heard that Guatemalan adoptions were to be the subject of a Dateline show and wanted to be share some of our story.

On being a waiting parent...

Haydee has been home just about a year and a half now. Doubling the number of children more than doubled the amount of time, energy and patience I need to make it through each day. Broo and I always knew we’d grow our family through adoption. We discussed it long before we were actually ready to be parents. In September 2005, we learned we’d been waiting for Haydee. Six months passed from the time we first met with the adoption agency to the day we were matched with Haydee. We’d done all the required steps - from an evaluation by a licensed social worker, comprised of three visits to our home and interviews of our friends, to mailing over 50 certified documents to three different government agencies. We were fingerprinted by Immigration and had current passports so we could travel at a moment’s notice. Doctors verified that we were fit to parent and we sent pictures of the local Catholic church to the Guatemalan government agency charged with making the final decision on our adoption. Hoop after hoop - we jumped through it. Every step of the way we met people whose lives are touched by adoption.

We first felt the warmth of the adoption community at an adoption education class required by our adoption agency. Here we found a forum to share how it feels to be “waiting parents”. I tried to liken it to how I felt as an “expectant parent” before Liefe was born but couldn’t. Being pregnant, on a good day, I felt invaded and huge. Even after a series of ultrasounds, I had trouble connecting with the baby inside. The disconnect vanished the first time I held Liefe. With Haydee, from the very start, I felt the connection and the distance. It troubled me to know that somewhere out there was a child waiting. And I wondered who, if anyone, was holding her, talking to her, kissing her good night, telling her how much she was loved. This past summer we attended a mini-reunion with the group to celebrate the fact that each family was finally complete, with four long-awaited children - from Guatemala to Kazakhstan - now home in Maine.

Adoption regulations and requirements vary by country. Guatemala, at the time, allowed parents to once the child had been formally relinquished. This means the child’s DNA test results identified her as the biological child of the birthmother who had signed the necessary court documents relinquishing her parental rights. The time came for us to visit Haydee when she was six months old. We spent a long weekend in Guatemala City. Our time with Haydee was amazing. We snuggled, bathed, fed and played with her. We told her stories of home and all about her big sister. We gave her a cloth book with family pictures. It was so hard to kiss her goodbye and hand her back to the orphanage director.

When Haydee was 8 months old, her visa still in limbo, we couldn’t be without her any longer. The final adoption decree had been signed six weeks prior, making her legally ours in Guatemala. At that time, typically,a visa would have been issued within 10 days of the adoption decree. The visa is a sticker for her passport, allowing her entry into the United States. Back in March, the US Government began talking about requiring all Americans to have passports to re-enter the US from places such as Canada and Mexico which created a rush in passport applications and caused significant delays in processing visa applications. The reason for the delay in Haydee’s homecoming was, at best, a Homeland Security issue.

Mothers Day came. Liefe and I went to wait for the visa with Haydee. We arrived in Guatemala City, unpacked a few things at Casa Grande, and took a taxi to Vida Nueva, the hogar (orphanage) where Haydee lived since she was a few days old. Haydee was in her crib, with the fabric book clipped to the side open to the page with my picture, just as Broo had left it 8 weeks ago when we last kissed her. She responded to my voice but her eyes lit up when she saw Liefe. She immediately bonded with her big sister. We were no longer a “waiting family” at this point. We were together, mother and daughters. And like the day I first held Liefe, this day, when I held Haydee, knowing we’d go home together, my fears lifted, and we’ve been kissing her goodnight, instead of goodbye, ever since.

The day that Haydee left Vida Nueva was a wonderful one. The sky was clear blue. That time of year, it rains almost every afternoon in Guatemala but not that day. The weather was warm, the sun shined brighter than any other day I remember. It felt like the world was on our side. My hesitations as a second time parent were gone. With Haydee in the maya wrap and Liefe holding my hand, it was hard to believe I doubted having enough love to go around.

The girls took to each other immediately. In the coming days, I’d learn how strong the bond was - initially Haydee refused to let me feed her, accepting the bottle only from Liefe. At the hotel, I spread a quilt over the marble floor and they’d play together: Liefe “reading” to Haydee who’d lie on her belly and look up at Liefe with those dark, beautiful eyes, I imagine trying to figure out how this had all happened. We spent the next three weeks at Casa Grande while Broo remained in Maine, keeping our businesses going and doing what he could from home to advocate for Haydee’s visa.

We explored as much of Guatemala City as we could. Our days began with breakfast in the courtyard. A fresh fruit plate worked worked well - no sharing was required as we each preferred different fruit. By the second day, the waiter noticed I needed ‘cafe con leche’ to start the day so he’d have it ready when I snuck down in my pajamas before the girls awoke. We’d stock the diaper bag with ‘agua pura’ (boiled water) and Haydee’s formula ‘nan uno’ and head out. Our first stop was the bank where we’d have to show the contents of the diaper bag to armed guards before we could exchange our travelers cheques for quetzales. Liefe’s favorite part getting a ‘dulce’ from the teller. Mine was, even thought I had to empty the diaper bag each time, they never once asked me to take Haydee out of the sling. With a few bucks in my pocket, we’d walk until our feet hurt, have lunch, and take a taxi back to Casa Grande where we’d nap while it rained. We got to know the walk from the hotel to the grocery store chain EconoSuper, visited a church, the children’s museum, the zoo, bookstores and bakeries. We marched in an anti-hunger parade and visited Safe Passage again. It was a pleasure to spend these days with my daughter in her birth country.

At Casa Grande we formed a community with others in similar situations. Children played together. Parents shared the best deals we’d found at markets for formula and baby bottles. We met informally at the hotel’s open courtyard cafe or on the metal swing set in the yard, shaded by fruit trees. In the evenings, we shared drinks and our stories. I learned there are many reasons why people adopt. And just as much thought goes into choosing the country of origin. Most of the parents we spoke with had chosen Guatemala for some combination of the following reasons. The travel requirement was flexible (some parents live in Guatemala while they are waiting for the adoption to go through, others come for a brief three day pick up). Most waiting children are placed in private foster homes, rather than orphanages. It’s fairly easy to travel to Guatemala, given its proximity to the US. Children whose adoptive parents visit before the visa have American citizenship upon entry into the United States. Guatemala was open to single and/or older parent adoptions. To me, Guatemala evokes images of a strong maternal culture, where mothers wear their babies and children grow up next to generations of strong, hard-working women. I witnessed that strength in the caregivers at Vida Nueva, particularly, Raquelinda, whom we lovingly refer to as Super Nanny, as she could literally do it all. During those three weeks, I found my strength from both ‘cafe con leche’ and in making time to honor Haydee’s birth mother. As adoptive mother, actress and author Jaime Lee Curtis explains, “We look at adoption as a very sacred exchange. It was not done lightly on either side. I would dedicate my life to this child.” And I have. That dedication ties us to Guatemala and to Haydee’s family of origin forever. We wouldn’t have it any other way.

buzzie bee is growing!

We're getting closer to offering diaper service to the southern area of mid-coast maine. Our start date is February 26th. On Monday February 25th 6-8pm, together with the Mid Coast Medical Group, we're offering a **FREE** Diapering 101 class. We'll demonstrate all sorts of cloth diapers, including the ones offered through Buzzie Bee Diapers, offer tips for home laundering as well details of the diaper service. We'll also provide participants with reasons for choosing cloth diapers. It's sure to be a fun, interactive event - complete with giveaways.

Diapering 101 location:
66 Baribeau Drive, Suite 1B
Brunswick, Maine 04011
(207)729-4392

11.05.2007

Confused about cloth?

The other day a friend told me that she considered cloth diapers for her first child but felt her head spinning with all the cloth options available. She was so overwhelmed that she didn’t know where to begin. She’s now expecting her second child, due in a few months. She recently googled ‘cloth diapers’ and was, once again, confused by all the choices she saw. My hope here is to clear up the confusion about cloth. The first years of a child's life are a special time that will pass all too quickly, and my goal is to help parents make the most of this time and to help them keep their baby healthy, happy, and comfortable. Because shopping for cloth is nothing like going down the baby aisle at the grocery store where the disposable diapers options are neatly placed on shelves all within arms reach. Like parenting, there are various methods of diapering - try a few and ultimately go with the one that best suits you and your child.

There are two categories of cloth diapers - those that require a diaper cover and those that do not. The diaper itself is the cloth part, most commonly made of cotton, hemp or bamboo. The diaper does the absorbing. The cover, made of wool or a polyurethane laminate (PUL), contains the diaper and keeps the baby’s clothing from getting wet. Most covers are gathered at the leg openings and secured to around the waist with velcro or snaps. Today’s cloth diapers barely resemble ones your parents may have used. Gone are the days are diaper pins and rubber pants!

Three types of diapers require a cover- flat, prefold and fitted diapers. Flat: dishtowel-type diapers that are folded multiple times, so that it fits virtually every baby and dries quickly. Prefold: layers of cloth sewn together so that you don’t have to fold them multiple times. Fitted: diapers which are gathered at the leg openings and may be secured around the waist with velcro or snaps. Two types of diapers do not require a separate diaper covers - all-in-ones and pocket diapers. All-in-one (AIO): fitted diapers with the diaper cover built in, making the diaper waterproof. Pocket: water-resistant outer shell with an opening in the back to insert absorbent material.

A quick online search will reveal hundreds of cloth brands and online retailers. Pretty much every diaper out there fits into one of the five types mentioned above. To determine which type will work for your family, identify your motivation and budget for cloth. You’ll need 2-3 dozen diapers and 6-8 covers. Five years ago, we sought a diapering system that was economical and reusable. We chose unbleached prefolds and PUL covers. We experimented with various ways fold the diapers in thirds and my husband, being very visual, created a simple diagram which we posted near the changing table. For covers we went with Bummis super whisper wraps which secure with velro-type tabs. In all, spent just under $300 on diapers for Liefe, birth to potty training. Once she potty trained, her prefolds went to a friend. Now Haydee uses some of the same covers. Our success in cloth diapering Liefe, from the simplicity of her diapering system to her ease in potty training, is influenced the choices available to Buzzie Bee Diapers diaper service customers.

If your motivation centers around convenience, talk to other cloth diaper users about what they find the easiest to use and launder. Pocket diapers and all-in-ones are easy to put on even the most wiggly toddlers. Because the insert comes out before laundering, pocket diapers dry quickly. Using a diaper service takes almost all the work out of diapering, you’ll still have to change your baby, but that’s about it. It’s also perfectly fine to diversify your diapering portfolio, such as pockets or all-in-ones for travel, daycare, or babysitters and prefolds for home use. Diaper users have a wealth of cloth options from which to choose. By being familiar with the basic cloth diaper categories and the reasons to use cloth, I believe everyone can find a cloth diaper to suit their needs and help them to be successful cloth diaper users.

8.28.2007

Dispose of those disposables!

a cloth diaper doubles a bib for Haydee while we were in Guatemala City for almost a month last year

Once we decided to use cloth diapers for our children, we began to consider what else we could switch from disposable to reusable. Once we tried, we discovered that just like cloth diapers, it took no more effort - in fact, frequently, it took less effort - to be green in more areas of our lives. Here’s what we’ve done.

baby products: We’ve had the same tub of disposable wipes for Haydee, our youngest daughter, for over a year and it’s about half-full. They are reserved for travel when we know we won’t be near a water supply. Normally we use flannel wipes in lieu of disposable ones. The reasons are just like the reasons for using cloth diapers: easier on baby, wallet and earth. For Liefe, we cut receiving blankets into rectangles. With the advent of Buzzie Bee Diapers and the homecoming of Haydee, we upgraded to two layers of flannel, sewn together. With cloth wipes and washable swim diapers and/or training pants, there is no reason to run to the store. Here again, cloth saves time and money.

cleaning products: The last time we bought paper towels was when we first moved to Maine, just about four years ago. We actually still have that role. It doesn’t feel right to throw it away. Instead of paper towels, we use rags from old cotton clothes, either stained or otherwise unsuitable to be hand-me-downs. We store them in a canister on the kitchen counter and launder as needed. We save money and reduce the amount of needless waste generated. Plus a clean cotton rag is does as much better job at picking up spills or cleaning up messy hands and faces than a scratchy paper towel.

composting: All vegetable food scraps (including egg shells and coffee grounds) go in a large yogurt container (with a lid) on our kitchen counter. When the container is full, one of us brings it out to the compost bin. We keep our compost bin right off the porch so we’re more likely to use it. Composting also cuts down on the amount of trash we produce. This cuts down on the number of trips we need to take to the dump. And, by composting, we wind up with great soil for our flower and vegetable gardens.

gift bags: When you receive a gift from the Temple family, chances are it’s either wrapped in children’s artwork or it’s in a reusable fabric gift bag. Our bags are likely to be made from scraps of old clothing or other household fabrics - like the remnants from curtains. While we do have some wrapping paper left over from the Day After Christmas sales back in 2000, it’s been so much easier to toss presents into a bag and tie with a beautiful ribbon. We always encourage recipient to reuse the bag.

leftover hats: I’m not sure what the technical or even common name for this. It looks like a shower cap, only its made to cover food. I find them from time to time at Family Dollar. We use them in place of plastic wrap. Then we wash them out with soap and water, hang them to dry and re-use again and again.

picnic basket: Eating outside is an adventure for small children. They love how it changes the routine. Liefe says that food always tastes better on a picnic. Rather than use disposable silverware and paper plates, we have a picnic basket with real silverware and washable, durable plastic dishes. We keep the basket loaded and ready to go.

shopping bags: Over the years, we’ve collected dozens of canvas bags. We use them when we go shopping, whether to the farmers market, the good tern, or even to the pharmacy. Many of our bags have been painted by our girls. It’s a fun, safe and easy project. Using and re-using canvas shopping bags reduces the overstock of plastic bags we previously had in several areas of the kitchen.

table linens: Growing up, my family always used cloth napkins and placemats. I share this practice with my family today. Cloth napkins double as baby blankets and boo-boo bear holders. Plus, it’s much more entertaining to do tricks with cloth napkin than it is with a paper one.

Have you done something else to reduce your consumption of single-use household items? If so, please let me know, I’d love to share more ideas...

8.05.2007

Save Time and Money (and the earth, too) by Cleaning with Vinegar

About a month ago, Liefe (my four year old) asked if she could have a chore chart. Since she wasn’t concerned about an allowance or getting paid to do the chores, we agreed. So, she set to work making a list of all the chores she already does. She came up with feeding the dogs, folding her clothes, setting the table, and cleaning the house (or CLN HOZ as she wrote it on her chart). She decided to give herself a sticker when she completed a task on the chart. She challenged herself to fill the entire sheet of paper with stickers. Some days she uses her chart regularly and other days it hangs unnoticed in our kitchen. By far her favorite chore is cleaning up - what four year old doesn’t like a spray bottle!?!

When Liefe is doing chores, I can guarantee that her little sister Haydee is not far behind. They are two very good reasons why we use cleaning products we know are safe. Since they love the spray bottle, it also helps if the products are economical too. Enter: Vinegar. White vinegar is known to kill bacteria, germs and mold, yet it’s harmless to children. (Note: vinegar is likely to be gluten-free as it is not generally made from wheat, but parents of children who are sensitive to gluten should certainly double check, just in case it’s ingested.) As a naturally occurring substance, vinegar is safe for the earth as well.

Equal parts water and vinegar in a clean spray bottle makes an effective cleaning solution for most areas of the home. Vinegar not only cleans, it disinfects and deodorizes as well. The vinegar odor disappears as soon as it dries. We’ve taken the cleaning adventure one step further by cutting old t-shirts into cleaning rags. They don’t unravel in the wash and, unlike paper towels, they can be used over and over again.

With supervision, children learn to be great housekeeping helpers. Haydee’s not quite there yet, but Liefe recently started to clean windows. We use this recipe to avoid streaky windows: 2 cups of water, 1/4 cup of white distilled vinegar, and 1/2 teaspoon of liquid soap or detergent in a spray bottle. The liquid soap breaks down the wax left on the windows from a commercial window spray.

We get rid of fruit flies by setting out a small, shallow dish of undiluted white distilled vinegar. If the fruit flies are particularly stubborn (like at our house where we’ve placed the compost bin just outside the kitchen window so that we’ll actually bring things out to the compost), add a teaspoon of sugar and some dish soap. Children enjoy checking this to see how many fruit flies they’ve trapped.

At our house, children who can dress themselves, can help with the laundry. Vinegar comes in handy in the laundry room as well. Add ½ cup of vinegar to the rinse cycle in place of store bought fabric softener. Vinegar has the added benefit of breaking down laundry detergent more effectively. This has been great in our family as a few of us have sensitive skin.

It is important to make sure all cleaning supplies are well labeled and kept out of the reach of children. While it’s nice to imagine them cleaning without us, perhaps while we enjoy a nice cup of tea or a well-deserved rest, it’s probably not a great idea to leave them alone with even the vinegar-water solution. By using earth friendly cleaning solutions cleaning with our children, we model yet another way to keep our homes healthy. While Liefe and Haydee are spritzing away, they’re actually learning about personal responsibility and team work. Plus, many hands do make light work. And light work means more time to play...

Buzzing on the Air

Years ago, I majored in English and Theater. I quickly discovered that I liked being backstage infinitely more than being on stage.


For a friend’s thesis, I reluctantly accepted the role of an angel who descends from the ceiling to center stage while playing the flute. For my own thesis, I designed and built the costumes for an equally bizarre performance. From the safely and comfort of a seat in sixth row, I loved seeing my work on stage.

On some level, writing this column has become therapeutic — as it forces me to make the time to reflect on my parenting beliefs. It’s also brought about some name recognition. For example, when I paid by check at the a local hardware store last week, the clerk told me he had read my piece about carbon footprint and how he had shared it with a friend.

So far, the internal and external benefits of Me & The Bee have exceeded my expectations. What I enjoy most is that I do it from home, on my own time, with my own computer, when my children are asleep. I like words. I like being able to think about them before I use them. And I can write, re-write, and re-re-write as much as I like before I send off this column. The process suits me. Just as running a diaper service suits me. Much of the work I do for my business is behind the scenes. I do see my customers, only not that often. And I’ve been able to plan how I want the business to run. Almost two years into it, things are running smoothly and it feels comfortable.

I was pushed out of my comfort zone when I was invited to talk about my business on not one but two upcoming radio shows. The opportunity to promote my business should be welcomed with gratitude and open arms. Like my children, my business will grow in the right direction if given lots of positive attention. So, with that in mind, I took a deep breath and accepted both invitations. The more people who know about the business, the more they are likely to support it. I believe in what I do and why I do it so I imagine I could have an intelligent conversation about it with the hosts. Still, why am I this nervous? Because, unlike words on the computer screen, the spoken word cannot be backspaced or deleted until the right word comes along. Because it’s me who will be interviewed, not my business plan.

Enter two daughters, stage left. Hearing their delicate but knowing voices, I am reminded that for all the planning I do, they balance me by being unwittingly sincere. They say what they mean because they say what immediately comes to mind. I think I’ll follow their lead this time.

Jennifer Moore Temple is the owner of Buzzie Bee Diapers, a cloth diaper service and supply company in Rockland. She can be reached at 542-0505 or via the company Web site, http://www.BuzzieBee.com.

7.19.2007

3 Simple Steps to Shrink Your Family’s Footprint



Tiny footprints are great. Our family scrapbook contains the tiny footprints of our two daughters. Liefe’s are the smallest with tiny newborn footprints done just hours after her birth. Haydee’s are a tad bigger as they were done a few hours once she came home to Maine at nine-months old. These images reinforce how both how much they’ve grown and how small they still are. Their tiny footprints remind me of my parental responsibilities to raise them well and to tread as lightly as I can on their earth so they can fulfill their obligation to leave the world a more beautiful place.
There are many tools to help us tread lightly on the earth. One is a calculator to compute individual and household carbon footprints - the annual carbon emissions created by daily living. Climate change is caused by excessive greenhouse gases such as carbon dioxide (CO2) in our atmosphere. An online search produces several such calculators. The Nature Conservancy’s carbon calculator gives clear definitions for often misused terms such as global warming and climate change. It depicts one’s carbon footprint relative to others, helping to put a household’s consumption into perspective. For example, for a household of four, the American average is 110 tons of CO2 annually, the world average is 22, and our family comes in with 44. By mainstream American standards, we’re doing well. Since climate change impacts the entire planet, we could and should be doing more.
Here are some ideas which, if you’re not already doing, will easily reduce your family’s carbon footprint. These can all be done with children. By modeling responsible consumption, we help our children shape the footprint of tomorrow. If you have other ideas, please do share them with me and others.

(1) Use cloth napkins on a regular basis. Cloth serves as a better barrier than paper so you’ll probably only need one per person for each meal. Laundered in cold water, along with the other laundry and hung to dry whenever possible, cloth napkins are better for the environment than their paper counterparts. Napkins can be purchased locally or, if you sew, will sew up quickly and can be made of any washable fabric.
(2) Make every effort to limit the amount of time your car sits idling. In other words, when you’re not using your car, turn it off. For most vehicles, you waste more gas idling for one minute than you do by turning off and restarting your car. So, if you’re going to run in to pick up your children from school, please turn off your car. Or, if you’re the the first car to get stuck in construction traffic and you know you’re going to be sitting there several minutes, turn off your car. An idling car gets zero miles per gallon. The larger the vehicle, the more gas is wasted when idling.
(3) Buy from area farmers and at farmers markets. Supermarket food travels an average of 1,300 miles from farm to table. In addition to helping the environment, you’ll get better tasting foods if you buy things grown or raised close to home. Local food is fresher because its journey is shorter than food shipped from away. Purchasing locally, or growing your own, will cost less and will keep more money in the community’s economy. The Rockland Farmers market is at the Public Landing on Thursdays, 9 a.m. -1 p.m. The Camden Farmers market is on Colcord Avenue, Wednesdays 4:30 p.m. -6:00 p.m. and Saturdays 9 a.m. -noon. Local food is also available at many farm stands as well as at The Good Tern Food Co-op, 750 Main Street in Rockland.